Osteocondrosis is a very common disease, while it can affect almost every spine.It is very dangerous with this.Often, doctors face osteochondosis of the lumbar column, whose symptoms and treatment can be different.In this case, the cartilage tissue begins to collapse, the discs themselves lose humidity, become completely anelastic and decrease in height.
The disk fabric changes the structure, becoming incredibly solid, spreads on the sides.The nerve terms can be pinched.There is pain, it is impossible to bend your back or straighten.If the muscles are weak and the person does not strengthen them in any way, then the entire load falls on the lower back, which is why the vertebrae actually begin to deform, leading to such an unpleasant disease.
Probable reasons
- the presence of old injuries that were not completely cared for;
- genetic predisposition;
- bad ecology;
- Mainly a sedentary lifestyle and a small activity;
- spinal diseases;
- too serious loads;
- overweight;
- Feet dishes when the load is distributed incorrectly;
- Constant hypothermia;
- Strong and long stress.
Phases
This disease develops not quickly, but slowly enough, which sneaks and violates the usual rhythm of life.There are four main stages of osteochondrosis development.The first stage is characterized by the destruction of the intervertebral disc core.At the same time, a person can feel unpleasant sensations in the lower back.The pain occurs, as a rule, after significant loads, as well as acute laps of the body.
The second stage affects the fabrics that are directly around the nucleus.At this stage, nerves can already be pinched.Unpleasant sensations intensify and become longer.Usually they are called official medicine in Lumbago.The pain can be given to the feet or hips.In the third phase, problems with a fibrous disk ring are possible when breaking.A hernia appears.Pain becomes intolerable.The fourth phase already affects the vertebrae themselves, various growths may appear.It hurts a person to move, he can become bound.
Doctors often face such a dangerous and insidious disease as lumbar osteochondrosis: symptoms and home treatment are very effective.
Symptoms
This form of osteochondrosis can provide different symptoms, pain often does not appear immediately, which can become more evident only in the second stage.The main problem are the unpleasant sensations in the lower back, which are aggravated during physical effort.The disease is able to progress if it is not treated and continues to conduct an incorrect lifestyle.
The intervertebral discs become thinner, creating limited rigidity and rigidity in movements.Pain can be acute or constant and painful.When the nerves are affected, the lower limbs become less sensitive.If the disease is launched, this threatens with serious consequences.
Official treatment methods
Remember that first of all it is necessary to treat osteochondrosis by traditional medicine and only then to resort to people, otherwise you can aggravate the problem.Medicinal herbs and other methods should be used in combination with the treatment that the doctor will prescribe you.As a rule, a neurologist is engaged in this problem.First of all, examine the patient, check the conditions of the vertebrae, pay attention to posture.
And therefore prescribes, if necessary, exams, which include MRI, CT, X -ray.Only after the complete diagnosis, does the doctor have the right to prescribe the treatment.Basically it treats this disease to restore the usual rhythm of life.Anesthetics and drugs are used which allow the restoration of the functions of the nerve roots.It is possible to suspend the destruction of the records.
As a rule, treatment with medicines, physiotherapy, manual therapy, non -traditional treatment methods, special gymnastics and in some cases, surgery.When pain is serious and the disease is constantly aggravated, only the block can reduce pain.In some cases, manual therapy also works.The medicines allow to relieve inflammation in the discs and reduce the swelling of the tissues.Large phonoforesis, electrophoresis, laser, ultrasound is also used.
If we talk about non -traditional medicine, acupuncture is effective, acrobatic therapy.However, an important point is therapeutic gymnastics and is more effective for preventing the disease.The exercises help to strengthen the back muscles and remove the load from the spine.You can do exercises only when there is no pain.Otherwise, you can damage.Therapeutic exercises courses should only be performed under the control of a specialist.
How to treat osteochondosis of the lumbar at home?
If you add various popular methods to traditional treatment, it is possible to accelerate the improvement and extend the effect.But separately, all this is not so effective.However, you should prepare yourself that the treatment will be long, only in this case the result will be evident.Some popular remedies can reduce the intensity of pain and relieve tension in the muscles.
Compress
- Burry leaves.To begin with, you need to snatch different leaves and cook them, you can simply pour boiling water.So it is important to attach the leaves to the problematic areas, wrap it with a hot scarf and keep for about half an hour.
- Honey with potatoes.Skit the potato on a grater, after having previously cleaned it, add a little honey to the mixture.So, just apply the mixture on sore points, apply polyethylene above and correct with a patch.You can keep the system no more than two hours, this will be enough.
- Honey, aloe and vodka.Take a small aloe leaf pulp, one hundred grams of honey and half a glass of vodka.Aloe must be grated or carefully cut into a blender, mix it with vodka and honey.Then apply this mixture on sore points and cover it with a bag, so you can also isolate with a scarf or a towel.
- Sagebrush.It is also a very effective tool.Complete the Wormwood flowers and pour a glass of boiling water, the infusion should be maintained for about two hours, this will be enough.So dip some rag or gauze and apply to the place where the pain is serious.
- Dandelion, Burdock, St. John's Wort.Take all the components in equal parts, then grind the raw materials and mix, pour boiling water and leave for twenty to thirty minutes.Get hanged cotton wool or gauze and apply for painful spots, it is important to maintain the presses for as long as possible.
- Rye flour cakes.To prepare this popular remedy, use rye flour, eggs and water.Delete the dough from the data with the component, bake in the oven and then apply in the hot state to the affected areas.This will help to relieve pain, to reduce its intensity.
Nutrition and prevention
It is only necessary to eat well with any form of osteochondrosis.The diet should certainly be balanced, rich in minerals and vitamins.It is an adequate diet that will help you recover faster, some products can also strengthen bones, cartilage and nervous system.
Remember that it is important to treat the disease in the initial phases, but they cannot always be recognized, so try to undergo an examination and a planned diagnosis, especially if you lead a sedentary lifestyle, be sure to diversify your physical activity.Swimming is suitable as prevention.
It allows you to relieve tension from the muscles and strengthen them well.And if there is no way to visit the swimming pool, swim after a working day with various infusions and sea salt.It will also help to relieve stress and easily face stress.Try abandoning bad habits and fill your life of emotions that will help you recover faster.Make sure to subscribe to massage and osteopath, as well as a manual therapist.Actively moved, but under the supervision of a specialist, eat correctly and follow all the doctor's recommendations.All this overall will help you significantly improve the condition.